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Why Everyone should massage?

Touch

“But touch’d with human gentleness and love…” (Shakespeare)

Yes, babies love to be touched and in its simplest form baby massage is just that, gentle touching and stroking.

This very intimate and loving form of communication has so many positive benefits for you and your baby. From easing the trauma of birth, to enhancing and developing a loving bond, offering relaxation from a very new and stressful world, and even giving relief to minor physical conditions.

Did you know the human skin has over 5 million nerve endings?
And that when those nerve endings are stimulated in the course of a massage each one sends a signal of pleasure and well-being to your brain. That’s pretty awesome!

Babie love massage

Birth

Birth is a traumatic experience for both mother and baby.

However this soon changes to both wonder and delight as you hold for the first time this very precious gift of life.

Your first skin on skin contact when you instinctively start to stroke and hold your baby, the comforting feeling of your gentle touch and soothing voice all help baby to overcome the trauma of birth and adjust to this new and exciting world.

Over the next few weeks you can increase these loving strokes to a gentle 5 to 10 minute baby massage before progressing onto a full baby massage routine at the age of 6 to 8 weeks.

Birth,  mothers' and babies' traumatic experience
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Bonding

Bonding, as defined by research psychologists Kennal and Klaus, is a unique relationship between two people that is specific and endures throughout time.

We all seek relationships. It is in the nature of humans to want love, safety, and closeness with others. Your first relationship actually begins pre-birth.

As the baby develops in your womb it is receptive to your voice and to your touch and you in turn can hear its heartbeat and feel the beginnings of life.

'This is the start of bonding'.

Your daily baby massage routine can have many positive effects that help to deepen that loving bond. From providing warmth, passion, and security, to developing trust and respect.

This special time spent together will also encourage baby to hear your loving voice and get to know your smell.

Baby sleep well

Relaxation

Relaxation works both ways.

For you it means time out from your busy schedule. 20 to 30 minutes a day spent enjoying giving the calming and soothing effects of baby massage.

For your baby it helps to relieve stress and anxiety. Massaging baby before nap time will help calm him down and assist with a deeper longer lasting sleep.

The Anna K ABC's

I have to say that the more research I do, and the more wonderful stories and feedback I get from families, about baby massage benefits, the more I am convinced that ALL babies should be massaged.

For those of you that have yet to experience the wonderful world of
baby massage, here are my baby massage abc’s

Baby massage..

All babies should be massaged
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  • Aids growth & development
  • Builds trust and intimacy
  • Creates the foundation for communication that lasts long after infancy ends
  • Develops closeness, stimulation and physical contact
  • Enhances the bond between you and your baby
  • Facilitates early infant communication
  • Gives you confidence in your ability to handle and comfort your baby
  • Helps your baby to sleep more soundly and for longer
  • Improves the stability of your baby’s nervous system and resistance to disease
  • Just the most fun - for you and baby
  • Keeps working parents throughly involved with their baby’s development
  • Leaves your baby more alert and sociable when they are awake
  • May help reduce post natal depression
  • Nasal congestion is eased
  • Over a period of time can help ease many of the physical and mental traumas associated with birth
  • Promotes bonding between father and baby (yes dad you too can take part!)
  • Quiet times which allow you and baby a period of relaxation during the day
  • Reduces both heart rate and blood pressure, resulting in a more restful state
  • Stimulates nutrient flow to the baby’s cells
  • Time spent massaging your baby helps you to understand his moods, needs, desires and expressions
  • Useful for relieving colic, gas, and other digestive problems
  • Very good for helping premature babies gain weight faster
  • Why not?
  • OXygenates the bloodstream
  • You and baby for life. Start your relationship with the loving touch of baby massage and the benefits will last for ever
  • Z Could’nt think of Z but you get the idea, start massaging now!

Touch · Birth · Bonding · Relaxation · The Anna K ABC’s


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