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Touch
“But touch’d with human
gentleness and love…” (Shakespeare)
Yes, babies love to be touched and in
its simplest form baby massage is just
that, gentle touching and stroking.
This very intimate and loving form of
communication has so many positive benefits
for you and your baby. From easing the
trauma of birth, to enhancing and developing
a loving bond, offering relaxation from
a very new and stressful world, and
even giving relief to minor physical
conditions.
Did you know the human skin has over
5 million nerve endings?
And that when those nerve endings are
stimulated in the course of a massage
each one sends a signal of pleasure
and well-being to your brain. That’s
pretty awesome!
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Birth
Birth is a traumatic experience for
both mother and baby.
However this soon changes to both wonder
and delight as you hold for the first
time this very precious gift of life.
Your first skin on skin contact when
you instinctively start to stroke and hold your baby,
the comforting feeling of your gentle touch and soothing voice
all help baby to overcome the trauma of birth
and adjust to this new
and exciting world.
Over the next few weeks you can increase
these loving strokes to a gentle
5 to 10 minute baby massage before
progressing onto a full baby massage
routine at the age of 6 to 8 weeks.
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Bonding
Bonding, as defined by research psychologists
Kennal and Klaus, is a unique relationship between
two people that is specific and endures
throughout time.
We all seek relationships. It is in
the nature of humans to want love, safety,
and closeness with others. Your first
relationship actually begins pre-birth.
As the baby develops in your womb it
is receptive to your voice and to your
touch and you in turn can hear its heartbeat
and feel the beginnings of life.
'This is the start of bonding'.
Your daily baby massage routine can
have many positive effects that help
to deepen that loving bond. From providing
warmth, passion, and security, to developing
trust and respect.
This special time spent together will also encourage baby to hear your loving
voice and get to know your smell.
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Relaxation
Relaxation works both ways.
For you it means time out from your
busy schedule. 20 to 30 minutes a day
spent enjoying giving the calming and
soothing effects of baby massage.
For your baby it helps to relieve stress
and anxiety. Massaging baby before nap
time will help calm him down and assist
with a deeper longer lasting sleep.
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The Anna K ABC's
I have to say that the more research
I do, and the more wonderful stories
and feedback I get from families, about
baby massage benefits,
the more I am convinced that
ALL babies
should be massaged.
For those of you that have yet to experience
the wonderful world of
baby massage, here are my baby massage
abc’s
Baby massage..
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- Aids
growth & development
- Builds
trust and intimacy
- Creates
the foundation for communication
that lasts long after infancy ends
- Develops
closeness, stimulation and physical
contact
- Enhances
the bond between you and your baby
- Facilitates
early infant communication
- Gives
you confidence in your ability to
handle and comfort your baby
- Helps
your baby to sleep more soundly and
for longer
- Improves
the stability of your baby’s nervous
system and resistance to disease
- Just
the most fun - for you and baby
- Keeps
working parents throughly involved
with their baby’s development
- Leaves
your baby more alert and sociable
when they are awake
- May
help reduce post natal depression
- Nasal
congestion is eased
- Over
a period of time can help ease many
of the physical and mental traumas
associated with birth
- Promotes
bonding between father and baby
(yes dad you too can take part!)
- Quiet
times which allow you and baby a
period of relaxation during the
day
- Reduces
both heart rate and blood pressure,
resulting in a more restful state
- Stimulates
nutrient flow to the baby’s cells
- Time spent massaging your baby helps
you to understand his moods, needs,
desires and expressions
- Useful
for relieving colic, gas, and other
digestive problems
- Very
good for helping premature babies
gain weight faster
- Why
not?
- OXygenates
the bloodstream
- You
and baby for life. Start your relationship
with the loving touch of baby massage
and the benefits will last for ever
- Z
Could’nt think of Z but you get
the idea, start massaging now!
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Touch ·
Birth ·
Bonding ·
Relaxation
· The Anna K ABC’s
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